Men's Health
MEN'S HEALTH PAGE HEADLINE
If your energy has felt like it’s on a slow decline—mentally foggy, physically sluggish, waking up tired even after a full night’s sleep—it might not be burnout. It might be a magnesium deficiency.
Magnesium is one of the most important minerals in the body, yet it’s often overlooked. While we hear a lot about protein, caffeine, and vitamin-packed smoothies, magnesium is the engine oil behind the scenes—powering over 300 enzyme reactions, most critically the process that turns nutrients into usable energy. In fact, studies estimate up to 50% of people in the U.S. are magnesium deficient, largely due to poor diet and stress.
Multiple studies published on the National Institutes of Health research website have shown that Specialized Pro-Resolving Mediators can help clear Beta-Amyloid plaques and inflammation in early Alzheimer’s disease, resulting in improved cognitive functioning. Alzheimer’s Disease (AD) research has taken a surprising turn of late. Disillusioned by the failure of many Alzheimer’s drug trials, researchers are now focusing on the immune system as playing a key role in preventing and even reversing the disease if caught in the early stages.
Dr. Dwight Lundell is a world renowned heart surgeon with over 25 years experience. He was chief of staff and chief of surgery at Banner Heart Hospital in Mesa, AZ, and has performed over 5,000 heart surgeries. He is author of The Cure For Heart Disease, and The Great Cholesterol Lie. Dr Lundell knows that Western medicine has not only been wrong for many years on the cause of heart disease, but has actually helped create the epidemic we have today. Although 1 out of every 4 people in the US are now taking statin drugs, more and more Americans are dying of heart disease every year. This flies in the face of what we have been told about heart failure for most of our lives. We have been told that if we just lower our cholesterol and control our low-carb diet, we can avoid a heart attack.
Heart disease is the leading cause of death for American adults. In fact, the CDC estimates that 1 in every 4 deaths in the U.S. is due to cardiovascular disease. A healthy diet and regular exercise can help minimize your risk of heart disease, but it’s not always that simple for everyone. Many people struggle to balance the numerous factors that feed into their cardiovascular health every day. Supplements for heart health can make that balancing act a little easier for you.







